Status: Highly dubious
Based on the description on the
Brain Gym website, Brain Gym sounds like a pretty good idea. It's
"a program of physical movements that enhance learning and performance in ALL areas." The program, which consists of 26 different exercises, is now being used in a lot of schools to help kids learn. Exercise can definitely improve mental acuity, so having kids do something like this would seem to make sense. But as Ben Goldacre revealed in a recent
Bad Science column, the concept is a lot more bogus than it appears at first blush. The reason is that all kinds of dubious and pseudoscientific claims are made on behalf of these exercises. Take, for example, this exercise called "Brain Buttons":
“Make a ‘C’ shape with your thumb and forefinger and place on either side of the breast bone just below the collar bone. Gently rub for 20 or 30 seconds whilst placing your other hand over your navel. Change hands and repeat. This exercise stimulates the flow of oxygen carrying blood through the carotid arteries to the brain to awaken it and increase concentration and relaxation.”
Huh? Then there's another exercise called "The Energizer," which involves shaking your head, because
"this back and forward movement of the head increases the circulation to the frontal lobe for greater comprehension and rational thinking."
It sounds to me like the schools should save whatever money they're paying to the Brain Gym organization, and just have the kids go outside and run around for a while.
Comments
Just ask a shaken baby. :roll:
This is most likely one of those things where it's not likely to hurt to do it...but like Alex said...running around outside will most likely achieve the same effect.
So just like Maegan said, running around outside does wonders. Anything to break up the routine probably gets the job done.
However, one shouldn't completely throw away this theory, and one should keep an open mind.
The only reason I'm not calling you an idiot right now is because you're a Mac user.
I call quackery.
The Brain Gym
Based on your response, the only "research" you have done is to read the Brain Gym promotional literature.
Those of us who are calling for research are talking about scientific studies, the results of which appear in peer reviewed professional journals. Don't bother looking for any on Brain Gym because such research doesn't exist.
You are not providing a service to parents of children with disabilities by supporting and suggesting an approach which has no scientific merit and which has been called a waste of time and quackery by many respected authoriites.
Sadly, people buy this sort of pseudo-critical writing and mistake it for coming from an actually informed person.
Science has indeed proven by using biometric measuring equipment that certain areas of the brain respond to specific physical stimuli. I am truly sorry I do not yet have any links to studies to back up this claim.
Furthermore, Mr. Goldacre makes a reference to a powerpoint presentation that contains one infuriating remark. According to this presentation , to be allowed to drink in class would be a 'special' component of Braingym. I think drinking in class is in some cases an essential component and if my child were to be denied a drink shen he needs it, he would be in a different school before the end of the week.
"which has been called a waste of time and quackery by many respected authoriites."
I dare anyone to name but three of those respected authorities.
And I dare you to cite even one double blind, peer reviewed research study which indicates that Brain Gym is effective in the least.
I wonder how it is possible for you to know that the skeptics on this board are pill poppers? A bit of an over generalization, isn't it?
Yes, any type of exercise is likely to have value. Brain Gym advocates, however, find it necessary to justify their exercises by cloaking their program with pseudoscientific mumbo jumbo.
In fact, my scepticism regarding Brain Gym relates to the lack of controlled research. Those who make claims to parents of children with disabilities, people who are often desperate for solutions, are responsible for documenting those claims with the findings of scientific research. And, by the way, I think the same thing is true for yoga, meditation,. and accupuncture.