I started nodding off for a bit this morning at the Easter Sunday Service I went too. It’s not the first time I’ve done it at church.
I can’t blame the stuffiness in the building as the hall we are in is really big and the ceiling is very high. I think the air circulation is reasonable even though there must’ve been more than a couple of thousand people at the service this morning.
I think I don’t get enough sleep generally. I have this awful habit of falling asleep with the light on. Plus I’m trying to cut down on sugar (Easter eggs notwithstanding) and carbohydrates so I think that would affect my energy levels.
I just feel embarrassed when I find I’ve fallen asleep at such events.